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Welcome to Tantra Bodybuilding


Get  fit and toned, by strengthening the muscles that directly impact yoursexual performance while increasing blood flow for staying power.



Each move has an impact she can feel there is  purpose is built in to each exercise, every rep makes you so much better in so many ways



A low impact calisthenic workout that activates the core while improving dexterity and flexibility in the trunk, hips and legs If you are looking for the BEST  calisthenic workout, you’ve found it.



Join the elite 1% of men who know they are the best in the world through investing in their relationships through building their Sexual Physique  and resetting what women consider an amazing lover across the globe.  

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360 Degree Fitness Solution

Tantra Bodybuilding is comprised  of over 50  unique exercise elements  that are applicable both as a means of maintaining a healthy strong body and as instruction tools for the use of the body during intimacy. The purpose being to both maintain a healthy body and a strong relationship.

Each core exercise represents an incremental movement that has a purpose during intimacy. Each core exercise impacts a woman when in a unique way when it is used during coitus. When combined into combinations these core exercises form different S.T.R.O.K.Es advanced thrusting sequences that men use to please women.  Through training the elements the body gains the endurance, strength and rhythm it needs to learn S.T.R.O.K.E.s quickly and efficiently shortening the learning curve allowing men to use in bed within a shorter time frame.

T antra Bodybuilding is the FIRST  TRUE FULL BODY WORKOUT
Sensual Muscle Memory



Strength Training


Sexual Muscle Memory?

Tantra Body Building looks to give men the most they can
get out of each work out session.

Every second spent exercising loads sex skills into your
muscle memory, strengthening your relationship.

Its more than just getting in shape and strong abs and arms,
your body is being trained to go harder, faster, longer. 
So that with each workout you widen the gap between you
and anything that she has ever experienced.

Use the same routines in your relationship to add
unmatched versitility and variety to your intimate moments


Results Day #1

No waiting to see how your time spent exercising pay off. Your partner will tell you day #1 that you have gotten better.

The key is in the functional training, Tantra Bodybuilding  provides men with an actionable way to maintain & improve intimate relations.

Each exercise was specially crafted to build your body for peak performance, chiseling your CORE while creating Sexual Muscle Memory

How Does Sexual Muscle Memory Work?

Every second spent exercising benefits your relationship. Every repitition builds toward your going harder, faster, longer.

Every workout sequence is structured for coital alignment technique you can use the same routines in your relationship to bring your partner unmatched pleasure.

Practice Makes Pleasure

Through your training  you will unlock secret abilities hidden in your bodytype that you never knew existed.

The program intuitively adjusts to each of our unique features and reveals sensual talents we never knew we had.

Tantra Bodybuilding is comprised of a cadre of men who invest in being the best. Men who invest in themselves by polishing their skills until they shine.


How The C.A.T Works


What Is The C.A.T

The Coital Alignment Technique is a special way of  speeding up thefemale orgasm  during genital sexual intercourse (without manual stimulation such as massage and licking). It uses movement to create friction and pressure against the clitoris and gspot simultaniously. The C.A.T is the only technique proven to help women achieve orgasms through penetration.

The following graph gives percentages of women
who experience various pleasure types




No Orgasms

Need Clitoral Stimulation


Why Is The C.A.T Important?

Less than 15% of women achieve orgasm during intercourse.
The major reason is the dysfunctional hip mobility in men.

The lack of mobility paired with the fact that the vast majority
of women need clitoral stimulation to achieve orgasm is to blame.

Women just are not receiving the sensations that they require
during intercourse and thus are forced to rely on toys and manual
stimulation for climax leaving them unsatisfied and frustrated.


Does The C.A.T Work?

1n 1994 researchers David Farley Hurlbert & Carol Apt Ph.D.
set out to evaluate the effectiveness of two sexual therapy techniques.

During their study a nonclinical population of 36 married women
were randomly assigned to use the  coital alignment technique or directed masturbation (

While both workshops yielded clinically significant improvements in
orgasm consistency the coital alighment technique was more effective.

When  orgasm strength, and the overall number of orgasms  were tallied
the coital alignment technique yielded a more positive outcome than
did directed masturbation.

You can download the Study Here:


C.A.T : The Next Gen

For decades people thought that the coital alignment technique was a position
and that made it limited in its scope.

If one of the partners found the position uncomfortable it often meant that
orgasm would be impossible because the stimulation the C.A.T provides was nullead.

Tantra Bodybuilding redefined the C.A.T as a concept and created
a means to engage its orgasm generating potential in multiple positions.

Training Tantra Bodybuilding allows practitioners an ability to discover several
modifications of the coital alignment technique so that finding a version that is
pleasurable for you and your partner is far more likely.

The training primes you to perform them in the bedroom with endurance,  ease and precision.
Your practicing cements each one into your sexual muscle memory for easy access.



A Full Bodied
Functional Training Experience

Your Workouts Should Improve More Than How You Look They Should Improve How you Feel (to her)


Functional Training Graphic

Customize.  Your . Experience




Discover your Sexual Physique Type and
Get A Free Guide.

Reveal your natural bedroom strengths.

Take The Assessment 


Built To Fit Your Life

feature_2 SKillsCopy2   


Add Extra Skills To Your Arsenal.

Its simple as grabbing the package  and jumping in. Your body will take care of the rest. There are so many skills to mix and match you can build your own combinations that fits perfectly to your individual style. Exercising should be engaging and motivational, many people confess to having so much fun getting better that they forget they are working out, until they see all the new definition in the mirror.

  • Ectomorph Body Type
  • Impact Leverage Tantra Style
  • Long Arms
  • Compact Chest
  • Fast Metabolism
  • Natural Thrust Athlete
  • Are You Ecto - Take Assesment
  • Mesomporph Body Type
  • Pressure Domination TantraStyle
  • Wide Shoulders
  • Small Waist
  • Large Joints
  • Natural Thrust Diversity
  • Are You Meso - Take Assesment
  • Endomorph Body Type
  • Strike Lift Eruption Style
  • Thick Core
  • Strong Legs
  • Wide Hips
  • Natural Thrust Endurance
  • Are You Endo - Take Assesment





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Repsbuilds toward your going harder, faster, longer.